Diwali 2022: Hemp Based Diwali Recipes You Must-Try

What higher method to have a good time Diwali, which is simply across the nook, than by cooking one thing particular and delectable in your family members? Make scrumptious and nutritious Diwali sweets with hemp to fill your house with a lovely aroma throughout this competition of lights.

Santosh Tamang, Head Chef at The Hemp Factory, shares some delectable and healthful recipes for Diwali sweets:

Hemp Besan Ladoo


1 Cup Besan/Gram Flour

One fourth Cup Ghee

Half Cup Powdered Sugar

1 tsp Hemp Hearts

Half tsp Cardamom Powder

1 tsp Hemp Powder

10 Almonds for Garnishing


Dry roast the besan on medium flame for about 10-15mins, hold stirring. Its uncooked style shouldn’t be there.

Add ghee and blend effectively.

Cook the besan until fats separates for about 8-10 minutes and switch off the flame.

Add sugar cardamom powder and hemp powder. Mix effectively in order that there aren’t any lumps.. Let the combination cool fully. Once the combination is cool, add hemp hearts.

Grease your palms with ghee and begin forming laddoos. Make easy and spherical laddoos. Decorate with Almonds.

Serve or retailer in an hermetic container.

Hemp-infused Nankhatai


1 fourth cup all-purpose flour (175 grams)

2 tablespoons positive rava (semolina) 25 grams

1 tablespoon Hemp Flour

Half cup powdered sugar (80 grams)

Half cup ghee (115 grams)

Half teaspoon salt

Half teaspoon cardamom powder

2 teaspoons slivered pistachios or nuts of your selection

1 tablespoon Hemp Hearts


In a bowl, sieve maida (all-purpose flour). Keep it apart.

In a bowl whisk ghee and sugar with a spoon or whisk till creamy, gentle, and pale.

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Add all-purpose flour, Hemp flour, Sooji, salt, and cardamom powder into the ghee-sugar combination.

Combine every thing utilizing a spatula, then use your palms to carry the dough collectively. Do not knead the dough.

If the dough appears to be like dry, add a teaspoon of ghee and gently work the dough till it comes collectively.

Rest the dough lined within the fridge for no less than half-hour.

Mixing ghee and flour for nankhatai dough

Pinch a lime-sized portion of the dough. Roll it between your palms to kind a easy spherical form. Flatten them barely.

Place it on the baking tray lined with parchment paper.

Repeat with the remainder of the cookie dough.

Place them 1 inch aside since they may broaden on baking.

Using a knife, make a criss-cross sample within the center. You may also make slightly indentation within the heart as a substitute of a criss-cross sample.

Refrigerate once more for one more quarter-hour.

Preheat your oven to 190 levels C.

Bake in a preheated oven for 15 to 16 minutes. It may take rather less or extra time for you. Keep an eye fixed out after 13 minutes.

Sprinkle some slivered pistachios and rose petals and Hemp Hearts

Note: The cookies will probably be smooth within the center however will agency upon cooling.

Double Chocolate Chip Hemp Heart Cookies


Half cup liquid coconut oil

Quarter cup almond, soy or rice milk

2 teaspoons vanilla extract

1 cup coconut or brown sugar

1 cup Hemp Seeds, divided

1 cup chocolate chips (semi candy or vegan)

2 cups gluten free OR all function flour

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1 teaspoon baking soda

1 teaspoon baking powder

Half teaspoon kosher salt


Preheat the oven to 350 levels.

Place coconut oil, almond milk, vanilla, coconut sugar, 3/4 cup Hemp Seeds and 1/2 cup chocolate chips in a blender and puree for 30 seconds or till small items stay, however combination is creamy.

In a separate giant bowl whisk the flour, baking powder, baking soda and salt.

Add the chocolate combination into the flour combination and stir till components are completely mixed. Stir within the remaining chocolate chips and Hemp Seeds.

Using a small ice cream scoop or 2 tablespoon measure, place cookies on a silpat or parchment lined baking sheet. Use the heel of your hand to softly press cookies down and kind into circles.

Bake cookies for 11 minutes for softer cookies and 13-14 minutes for crisper cookies.

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